June 16, 2021

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Coronado Culinary Crafters: Chef Meghan Bowen Delivers Healthful Gourmet Back House

Meghan Bowen was sixteen yrs aged, doing the job as a hostess at the Brigantine in Coronado when the kitchen initially referred to as her. She remembers peeking at the rear of the kitchen door at the restaurant, getting in the frenzied, bustling, inventive energy—and understood there was a little something particular about it. Little did she know she would reach a level of culinary greatness few chefs get to enjoy–serving presidents, superstars, and athletes—before coming whole circle, again residence to Coronado to start out Coronado Culinary Coastal, a gourmet meals-supply and catering company.

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Bowen, who graduated Coronado Large University in 1996, remembers pouring more than gourmand food items publications at babysitting positions, afterwards recreating the dishes for household members. But she nonetheless did not know what she desired to do with her daily life. Later on, whilst a scholar at Santa Barbara Town College, she’d observe the culinary pupils amble out of course in their chef apparel. That was it.

“I would just enjoy all these learners occur out in their chef jackets and hats. Ideal then, I knew that is what I should really be doing,” states Bowen.

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She quickly enrolled in Le Cordon Bleu in Scottsdale and graduated in 2001. Then, she beat out all the other contenders and scored the coveted position of government chef at the Arizona Solar Devil Stadium with Sodexo—a French multi-nationwide food items and facilities enterprise.

Cooking arrived obviously to Bowen at Le Cordon Bleu. She says she never ever had a dish that unsuccessful.

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Bowen clarifies there are cherished several woman chefs in the business—in reality, significantly less than a quarter of cooks are gals, in accordance to US Census. Bowen states quite often women, when they do show up in the kitchen area, are informed to “make the meals glimpse very.”

But Bowen defeat out all the other male contenders and took charge of just one of the Sodexo’s largest athletics and leisure accounts. She was in charge of connoisseur meals and catering for a lot more than 60 sky boxes and served the likes of then-President George W. Bush, Seal, Steve Nash, and Tom Arnold.

Bowen suggests she beloved the power, the pleasure, and the creativeness, but the hours—often more than 80 a week– were brutal. And sometimes, the tension would get to her.

“If I was possessing a tough working day, my staff knew where to discover me,” she suggests. “I would be crying in the walk-in freezer.”

Right after yet another demanding place in Charleston, South Carolina, Bowen had the possibility to choose on the occupation of govt chef at Mindful Café at Sharp Clinic in Coronado. There, she refreshed the menu and reworked the modest little café into one thing of a culinary hotspot—no small endeavor. I necessarily mean, when’s the final time you wished to go consume hospital food?

Chef Bowen on a morning demonstrate for a cooking demo.

But on New Year’s Day 2020, though hanging out on Gator seaside with her relatives, Bowen made the decision to swap gears.

“It was time for a change,” mentioned Bowen. “I just understood that I necessary to start out in excess of and do my own detail, exactly where I had total possession and control of it. I experienced already skipped so substantially time with my daughters. I had skipped dance recitals and very first times of university. I wanted to continue on creating remarkable food items, but with my individual hrs and my possess terms.”

And so, California Coastal Culinary was born. These times, Bowen cooks up a storm, frequently in the organization of her two daughters, and by no means hides in the freezer. She’s previously chaotic offering scrumptious, healthier foods to the doorsteps of Coronado clientele. (Meals are shipped absolutely free of cost, generally shopped for and ready the working day of to guarantee the freshest quality…never times aged.)

meal delivery. Image: Coronado Times
Bowen shops and cooks the working day of the food delivery and drops the meal off at your door.

“I prepare all of our foods with fresh, locally-sourced ingredients, natural and organic anytime probable,” states Bowen. “I do the job with any diet limitations specializing in vegan, vegetarian, gluten totally free and keto.”

Cooking nutritious is the cornerstone of Bowen’s creations. She claims she enjoys being aware of she’s helping get her clientele off frozen and processed food items, laden with questionable substances.

My partner and I have been enthusiastic to job interview Bowen when she sent and plated a magnificent dinner for us. Initially, we noshed on a completely curated charcuterie board with delightful new nibbles.

charcuterie plate. Image: Coronado Times
The scrumptious cheese plate was the perfect way best start a meal.

The salad was a standout in and of itself—a crispy and pleasant spring combine in a parmesan shell. As in, no forks needed…you just decide on up that delicious boat of awesomeness and nibble absent. Of study course, Bowen molded the parmesan shell by hand, and built the dressing from scratch.

salad Image: Coronado Times
The salad: crispy and delightful in a boat of parmesan!

The primary study course, a dish of seared scallops with Meyer lemon beurre blanc, agilo angel hair pasta and lemon inexperienced beans with pine nuts did not fall short to wow. (If the description is engaging, I can assure the true practical experience of taking in it is even additional so.) The scallops were being sumptuously seared, juicy and bursting with deliciousness, and the pasta was well prepared to perfection.

Chef Bowen putting the finishing touches on the scallop dish.

seafood pasta Image: Coronado Times
Seafood pasta perfection.

For dessert, we loved truffles made with dim chocolate chips, avocado, raw honey and vanilla rolled in toasted coconut. Even nevertheless they ended up built with tremendous healthful components, they tasted decadent and abundant. So superior, even my super picky daughters devoured them.

dessert Image: Coronado Times
Decadent nibbles of goodness.

We also knowledgeable a food drop off company, which came correct to our door in BPA free microwavable Tupperware. The cauliflower bisque was the excellent slide soup, savory with just the right sum of spice. (We have been surprised to locate out it was keto!) The key program was a wonderful harvest chicken salad with homemade pomegranate dressing. Drizzled with cranberries and topped with sliced cinnamon apples, it felt like every little thing wonderful about Oct was supplying us a hug.

salad & cauliflower bisque Image: Coronado Times
The perfect tumble meal.

Bowen sends out a weekly menu by way of e mail to her purchasers, allowing for them to pick which days they would like shipping services. Prices for the gourmet meals are $28 each, and include no cost supply.

So considerably, her enterprise has succeeded on phrase-of-mouth.

“I do zero internet marketing,” claims Bowen. This is a departure from the past, when she’s appeared on more than a several early morning shows, cooking up enjoyment recipes, and garnered an impressive sum of print push. (It doesn’t damage she’s helpful with the a person-liners when she’s dwell on the air.)

Now, she’s written content with the “home-grown” aspect of her business, as she continues to assemble purchasers, build her very own hours, and devote top quality time with her women.

“I’m right there with my girls,” says Bowen. “Even while I’m perspiring and cooking, they can check with me anything, and I’m suitable there. I can make them lunch. I am so much happier.”

Whereas prior to she felt like her have edition of Gordon Ramsey, just also “crazy” hectic, now she sleeps at evening since she is aware of if something isn’t resolved, she can wake up and take care of it the following working day.

The very best aspect? She will get to perform her very own audio whilst she cooks. Her options change from Jane’s Dependancy to the Purple Very hot Chili Peppers to reggae. These days, just after all, she cooks happy.

“You cannot cook dinner mad, for the reason that if I created some thing mad, it would show up mad at your doorway.”

To learn far more about Chef Meghan Bowen and Coronado Culinary Coastal, go to her web site. You can also contact Bowen at 619-992-4224 and e-mail at [email protected] to understand additional about her cooking and indication up for her menu electronic mail list.